5 Ways To Burn More Calories When Walking

One of the main reasons people avoid walking is because it burns very few calories when compared with other cardio exercises. For example, exercises such as cycling and running can blast through a substantial 1,000 calories per hour while walking works off just 240 calories per hour. However, there are a number of simple techniques […]

Top 5 Strength Training Exercises For Joggers

If you want to get the most out of your runs and record your best times, strength training needs to be part of your routine. Jogging regularly will build up your endurance but without a solid strength training program, you’ll lack the explosive power you need to excel. Here are 5 of the top strength […]

4 Ways to Prevent Walking Injuries

Walking is one of the safest exercises around and has a very low injury risk. However, even with walking, injuries are possible and if you fail to take certain precautions, they become much more likely. Keep reading for some top tips on preventing walking injuries.   1 – Get A Good Pair Of Walking Shoes […]

Darling Dash 2012 Race Photos

Professional photos from the Darling Dash 2012 are now available for review and for purchase at professional photographers Spring Action Photos. You can find them here: 2012 Darling Dash Race photos available for purchase For event photos featuring Devard Darling and others at the As One Foundation Darling Dash, view our gallery here: See AOF’s […]

Darling Dash 2012 Race Results

The 2012 Darling Dash 5K and 1K family fun run was a tremendous success, and the race results have been posted online. Find them here: 2012 Darling Dash Race Results The As One Foundation and Devard Darling wish to sincerely thank all of the sponsors and volunteers that made this event possible. When we all […]

NFL and Olympian Athletes to Run in Darling Dash

The As One Foundation, together with Devard Darling, has announced some of the dignitaries that will be attending this year’s Darling Dash 5K & 1K fundraiser. Held at the Sweetwater Country Club in Sugar Land, Texas, this year’s run will include Heisman Trophy winner & former NY Knick Charlie Ward, original Houston Texan Chester Pitts, […]

Sugar Land Mayor to Grand Marshal Darling Dash 2012

For the 2nd Annual Darling Dash on February 26, 2012, the As One Foundation is excited to announce that the Sugar Land Mayor Pro Tem Jacquie Chaumette will be joining Devard Darling as Grand Marshal for the event. Read the most recent press release.

Second Annual Darling Dash Scheduled

Devard Darling and the As One Foundation has published the date for the 2nd Annual Darling Dash and released details: Sunday, February 26, 2012 Sweetwater Country Club 4400 Palm Royale Boulevard Sugar Land, TX 77479 Prizes in 6 age categories Chip timing by Gary Mulvihill of EZtoRegister.com Find out more

Darling Dash Race Photos Available

Participants in the Darling Dash can find their photos at the Raceshots website:

Devard Darling on My Fox Houston

Devard will be discussing the Darling Dash Family Fun 5K & 1K, and his late twin brother, Devaughn Darling’s legacy for the link between hydration and athletes that carry the sickle cell trait